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How to Make Speedy No Bake, Gluten Free Protein Balls

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No Bake, Gluten Free Protein Balls

Before you jump to No Bake, Gluten Free Protein Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to no bake, gluten free protein balls recipe. You can have no bake, gluten free protein balls using 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make No Bake, Gluten Free Protein Balls:

  1. Get of Coconut Balls.
  2. Get 2 cups of coconut Flour.
  3. Provide 2 Scoops of Protein Powder.
  4. Provide 1/2 cup of Coconut Milk.
  5. Prepare 1 teaspoon of Honey.
  6. You need of Almond & Dates Balls.
  7. You need 2 cups of Dates.
  8. Use 1 cup of Almond Flour.
  9. You need 2 Scoops of Protein Powder.
  10. Get 2 Tablespoon of Coconut Oil.
  11. Take of Peanut Butter Balls.
  12. Prepare 1 Cup of GF Oats.
  13. Take 80 g of Almonds (blended).
  14. Use 2 Scoops of Protein Powder.
  15. Get 1/2 Cup of Peanut Butter.
  16. Get 2-3 tablespoon of Almond Milk.
  17. Get of Cocoa Balls.
  18. Use 80 g of Almonds (blended).
  19. You need 2 scoop of Dates.
  20. Get 2 Scoop of Protein Powder.
  21. You need 2 Tablespoon of Cocoa Powder.
  22. Get 2 Tablespoon of Coconut Oil / MCT Oil.

Steps to make No Bake, Gluten Free Protein Balls:

  1. COCONUT BALLS: add the coconut flour, protein powder, coconut milk and honey together in a Bowl and mix. Form Balls. Coat them in Coconut.
  2. ALMONDS & DATES BALLS: Mix together dates, protein powder, almond flour and coconut oil. Form Balls.
  3. PEANUT BUTTER BALLS: Mix together GF oats, blended almonds, protein powder and peanut butter. Add the almond milk while mixing. Add more if feel needed. Form balls..
  4. COCOA & DATES BALLS: mix together blended almonds, protein powder, dates, cocoa powder and the oil of your choice. Add almond milk of you need to. Form Balls.

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