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Before you jump to Chaulai (amaranths) saag recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We all know that consuming healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy foods and less of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.

You will find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to chaulai (amaranths) saag recipe. You can have chaulai (amaranths) saag using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chaulai (amaranths) saag:

1. Take 1/2 kg of chalulai saag.
2. Take 1 of potato.
3. Take 1 of onion.
4. Provide 1 of tomato.
5. Prepare 1/4 tbs of cumin seed, turmeric coriander powder and red chilli powd.
6. You need 1 of green chilli.
7. Get 1 tbs of oil.
8. Use according to taste of Salt.

Steps to make Chaulai (amaranths) saag:

1. Clean and wash chaluai saag and wash 2/3 times with running water, dry it and after that finally chopped.
2. Now cut onion,potato and tomato in pieces.
3. Put a pan on tha gas top add oil heat it put green chilli and cumin seed after that onions and potato when they cook add turmeric, coriander powder, and salt, add tomato and saag cover it for 2/4 min and cook..
4. When all ingredients mix well and veggie become soft off the flame, ready.

Click * to read Chaulai Saag - Moong Dal Curry Recipe in Hindi. #Green Moon #soymilk #amaranth #chocolate fingers #beet #red lentil #greensoup. चौलाई को Amaranth, Red Spinach, Lal sag, Rajgira saag, Chuamarsa, Ganhar, Kalgaghasa या Thotakura भी कहा जाता है. आवश्यक सामग्री - Ingredients for Chaulai Sag with Moong Dal. Thanks for watching Lahsun mirchi ki Chatni - Besan ki Roti - Видео Chaulai Ka Saag Very Simple चौलाई की पौष्टिक और स्वादिष्ट सब्ज़ी / Chaulai Bhaji Recipe Bread Manchurian Pulao Choulai Saag Katwa Data Red Seeds (amaranthus Red Seeds). Amaranth Leaves/ chaulai Mustard oil Coriander seeds Kashmiri dry red chillies Jakhya Seeds #himalyanfood #chaulai #amaranth #indiancooking #pahadifood #amaranthgreens. Chaulai leaves is also known as Amaranth leaves and it is a great source of vitamin A, folate, vitamin c and iron.

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