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Before you jump to Rajgira/Amaranthus Sheera recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A little bit of pizza doesn't have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
If you're not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give a general increased feeling of well-being.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to rajgira/amaranthus sheera recipe. You can cook rajgira/amaranthus sheera using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Rajgira/Amaranthus Sheera:
- Get 1 cup of Rajgira/Amaranthus flour.
- Provide 1/2 cup of Jaggery.
- Provide 3 tbsp of Chopped drtfruits.
- Get 1 tsp of Cardamon powder.
- Take 2 tbsp of Desi ghee.
Steps to make Rajgira/Amaranthus Sheera:
- Heat ghee in nonstick pan..
- Add flour and cook till golden brown and nice aroma comes.
- Add water and keep stirring so no lumps are formed..
- Add jaggery and cardamom powder and mix well.
- Add chopped drtfruits.
- Serve piping hot.
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